The right food for your family.

Free Mobile App generates a balanced menu plan and helps to buy food in one click.

 

HOW DOES IT WORK?

 
Have your personalised weekly plan in just one click
 
Customised menu for your family needs
 
Enjoy smart and convenient food shopping
 

DOES YOUR DIET NEED IMPROVEMENT?

Save time for cooking
Optimize your spending for food shopping
Reduce food waste
No need to diet
Eat balanced 
Stay constantly
inspired with
 new recipes
 
We use the latest nutritional guidelines to make automatically generated balanced meal plans*

Whole grain foods

 

are good for you

about a quarter of your plate

  • whole grains

    • quinoa​

    • bulgur

    • buckwheat

    • oats and oatmeal

    • brown and wild rice

  • whole grain pasta

  • whole grain bread

Protein foods

about a quarter of your plate

  • legumes

    • beans

    • chickpeas

    • lentils

  • fish and shellfish

  • tofu and other soy products
  • nuts and seeds
  • lower fat dairy products

  • eggs

  • poultry

  • meat

Plenty of vegetables and fruits in your meals and snacks

 

half of your plate

  • vegetables

  • fruits

  • berries

  • leafy greens

  • mushrooms

  • herbs

have it

  • fresh

  • baked

  • roasted

  • stir-fried

  • steamed

  • frozen

  • canned with no sugar

  • blended

 
PROFESSIONAL SUPPORT
  • Evidence-based nutrition tips
  • Right balance
  • Dietary preferences and allergies filter
  • Seasonal fruits and veggies first

Just for £2.99

 
Founder

Maria Kardakova, MSc, RNutr

CEO, London

Public Health Nutritionist

Food companies research consultant

"You don't have to be a food guru to eat healthy and balanced. This app is a perfect instrument to change your family's diet. I'm always saying not to restrict yourself but rather expand your everyday menu – make it more varied and interesting."

 

BigIdea 2019 pitch

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